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Just Breathe: FREE Labor Prep Event!
June 17 @ 11:00 am - 1:00 pm
FREE Labor Prep Event!
Date: Saturday, June 17, 2023, from 11 am-1 pm
Location: The French American Academy of Hoboken
360 1st St, Hoboken, NJ 07030
Enjoy an introductory prenatal class where you’ll learn about labor, what to expect in the hospital, what to pack in your hospital bag, and how to prepare for postpartum.
Relax with a yoga session where you’ll learn safe poses in pregnancy and deep breathing, which is very helpful in labor. Practice mock contractions and explore different tools to help throughout labor.
Don’t forget about the treats! Enjoy French-inspired sweets at our custom tea bar where you’ll get to make your own herbal tea blends.