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Do you know the sneaky way manufactures pump more sugar into our kid’s juice? They add juice concentrate (usually apple or grape) to regular juice. The label can say no sugar added but in fact they have added an extra 6 grams of sugar or more to every cup. That may not seem like much but it adds up to an extra 11 cups of sugar a year or more!
TIP: When buying juice that has concentrate look for these words “water sufficient to reconstitute”.
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