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The “good” weather is coming. You know, the type that encourages us to bare our arms and strut our legs in warm weather months!
GET IN SHAPE 2011encompasses just that, our need to live healthy lives, and the incessant amount of energy required to keep up with our little ones. GET IN SHAPE is a 12 week program of exercise that I have created at Liberty Harbor, with the help of personal trainer, Nicola Vito, to help us mommies work within our busy schedules, a realm of fitness.
I am inviting all of you who are interested to participate free use of my group (AND GYM!) located within my building only a few floors down. Typically, our “building” gyms are private BUT since we’re all friends here, I figured I’d extend the invitation!
If you’re interested, you can message me here thru the JCFamilies site, and begin your transformation! There are no costs involved, NO GYM FEES!, only the commitment to the 12 week plan. We are meeting twice a week for the first three weeks, and will then later, advance to addtional sessions. We are a judgement free group of mommies, and hope to meet some other mommies who share the same goals – BE AWESOME, BE FIT.
(schedule is based on our availability as things do come up. schedules may shift, and our kids come first)
ALL WHO ARE INTERESTED CAN MESSAGE ME HERE FOR FURTHER INFORMATION. HOPE TO SEE YOU AT THE GYM!
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