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Hi Ladies,
Robyn Martijena is a Hoopnotica Certified Hoop Instructor. She is the mother of one son, has a BA, an MBA and offers nutrition and diet counseling. Incidentally, she is also a member of JCFamilies! 🙂
She is the current istrucotr at Newport Fitness (for hooping classes), and has offered to take a free demo session exclusively for JCFamilies girls!
She uses hooping as a form of trimming and toning the core muscles, hips, thighs and arms. “cardio hoop” to bring up our heart rates and change the focus to different parts of the body throughout the class. Hoop fitness offers a low impact cardio workout while toning the core and entire body. The more energy you put into it, the more results you are likely to see…all while having fun!
The demo classs will be held sometime in early April.
Please mention your interest by replying to this post for headcount purposes. The session will be held only if there is sufficient interest in the group.
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