[Anonymous]

Prenatal yoga is a fantastic way to find comfort in your ever changing body. Through all facets of yoga (physical practice or movements, breathing & meditation) we will cultivate awareness & develop comfort measures so that you can connect with your new body and your baby. You will find the strength & confidence within you in order to prepare yourself for labor & new motherhood. This class will also provide a community of women with whom you are able to discuss the challenges you are facing as your body transitions into each stage of pregnancy.

Each Prenatal Yoga series is 4 weeks.

WedDate:4/8/2015 – 4/29/2015From:6:00pm – 7:15pm

SunDate:4/19/2015 – 5/10/2015From:12:45pm – 2:00pm

https://clients.mindbodyonline.com/classic/home?studioid=42385

***municipal parking available across the street***

http://www.jcheightsyoga.com

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