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What to know about training before, during and after pregnancy

September 11, 2012 @ 5:00 pm - 6:00 pm

Hey mommies,

Ready to claim back your pre-baby body? Here’s a good place to start!

Kendra Gail, a professional fitness trainer would be taking an exclusive session for JCFamilies mammas on 8/28 to get them started with the basics of breathing, posture, training and nutrition for young moms.

Its going to be a very fun and interactive session, and best of all, its free for JCFamilies!

You can read more about Kendra at www.kgbfitness.com

Space will be limited, so RSVP if you are interested to join.

Details

Date:
September 11, 2012
Time:
5:00 pm - 6:00 pm

Venue

elephant park near Morton William
Newport
Jersey City, AU

Organizer

JCFamilies
Email:
admin@jcfamilies.com

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