Storytime Yoga

Storytime Yoga

Cliffside Park Public Library

505 Palisade Avenue

Cliffside Park, NJ 07010

 

April 27th – May 11th

 

Mondays, from 10:30am – 11:30am

For ages 18 months – 3 years

 

As I’m sure any parent would agree, it is crucial that children learn to be expressive, to embrace their creativity, and to do so in ways that are healthy in both body and spirit.

In researching events and family activities following this theme, I came across Storytime Yoga, a program currently being offered at the Cliffside Park Public Library, and one that I found to be too beautiful to pass up writing about.

Essentially, yoga is combined with the telling of wisdom tales from all over the world.  Upon registering, children and their parents will be able to share in sessions in which these stories are not only told, but acted out through yoga.  At some points, this is done by the instructor, and at others, the children are invited to create and share their own stories, all while being guided in their movements by their parents and instructor to incorporate yoga poses into what they express.


If traveling is an issue, as I can imagine that Cliffside Park may be out of the way for some, Storytime Yoga also offers paperback and e-book copies, as well as DVDs of the wisdom stories used in the live sessions for parents to use with their children at home.

Anyone who has practiced yoga can attest to the sheer multidimensionality of its benefits.  It strengthens one’s body,tempers their mind, and settles their spirit, all through avenues that reach from one session to the next, improving the quality of one’s life the more they practice.

Through Storytime Yoga, not only can those benefits be passed on to one’s children, but so can a greater sense of creativity, literacy, imagination, and confidence.

To any parents out there who practice yoga and who may be reading this, I would encourage you to give Storytime Yoga a try, as I truly feel that it has the potential to yield some wonderfully memorable moments shared by you and your kids, all while instilling in them a greater sense of healthy living and self-exploration.

For registration and scheduling details, please visit the following links:

http://www.storytimeyoga.com/

http://www.weplayyoga.com/news.php

JCFamilies HOT SHOPS / Membership Discounts 2014-15

JCFamilies Hot Shops are businesses in the Jersey City area where JCFamilies’ members can get deals and discounts. Only JCFamilies members can access these deals!

To get your JCF Hot Shop Deal just print and bring a copy of your JCFamilies Profile page with your photo on it. Or show just show your JCFamilies Profile to the participating shops on your smart phone when you walk in for service. To access your profile page just click on “My Page”.

UNIQUE OFFER:It allows married couples with JC Families to join Base together and receive a savings off their membership dues.

It also extends our child minding services for one child free (a $45 per month value).

Lock in our 2014membership rates before the new rates begin on January 1.”

                                                                                                                                                   

CKO Starter package: 3 classes + gloves for $29.99
CKO Kickboxing

150 Bay Street

Jersey City, NJ 07310
Available to members of JCFamilies, join after your week and get a special JC Families membership rate.
                                                                                                                                                   

Maximum Motion Fitness

50% OFF your First Class

One Month Trial~ Unlimited classes for only $69

340 Grove Street Suite 1B

Jersey City, NJ 07302

(201)985-9114

[email protected]

www.maximum-motion.com

                                                                                                                                             

Sky Club Fitness & Spa 5 Day VIP All Access Pass
These e-flyers can be emailed to any co-workers, friends, colleagues, etc if they are not presently members so they can check out the facility.

HIGHLIGHTS: 
30,000sf
Gym Floor Equipment – New Equipment Padding & Grips
Salt Water Pool
Group Fitness Classes
Les Mills GRIT
Spinning
Boxing
Sun Deck
Luxurious Steam Room
Authentic European Sauna
Spacious Locker Rooms
High Ceilings
NYC Views
                                                                                                                                                 
International Taekwondo Academy
523 Palisade Ave
Jersey City, NJ
JCFamilies members receive 10% discount on any membership package
FREE Registration and FREE uniform with a 3 month membership
Taekwon-Do for all ages
Unlimited Fitness Classes  (Yoga, Zumba, Cardio kickboxing, Boot camp and much more)
                                                                                                                                                
The Performing Arts Workshop
P.O. Box 13184
Jersey City, NJ 07303
(201) 424-3075
Website:
http://www.performingartsworkshop-nj.com
10% off Fall Session
in new dance studio
                                                                                                                                                  

Brick Haus Fitness
163 – 165 Newark Ave
(Enter on Barrow St)
Jersey City, NJ, 07302
(201) 830-3172

MAP IT

www.brickhausfitness.com
www.facebook.com/brickhausjc

The JCFamilies’ DEAL:

$69.00 monthly for JCFamilies members WITH child care
-> $0.00 Enrollment fee
-> $35.00 for 1 child
-> $50.00 for up to 3 children

OR

>$74.00 for JCFamilies members with NO child care

->$29.00 processing fee

                                                                                                                                                   

Blue Moon Mexican Cafe
Montgomery Street
Jersey City, NJ 07302
(201) 763-6050
MAP IT
Website:
http://www.bluemoonmexicancafe.com

15% off food
(alcohol not included)

                                                                                                                                                        

Super Style Beauty Salon
126 Newark Avenue Jersey City, NJ 07302
(201) 435-7869
MAP IT
Website:
https://www.facebook.com/pages/super-style-beauty-salon/207170846156082

15% off all services
(starting $15 & up)

                                                                                                                                                     

Crystal Sun Nails & Spa
87 Warren Street Jersey City, NJ 07302
(201) 200-0660
MAP IT

$30 Manicure & Pedicure
Monday-Wednesday

                                                                                                                                                  

100 Warren Street Jersey City, NJ 07302 (201) 985-1881
www.legendsstudiospa.com
15% off first visit

                                                                                                                                                       

211 Washington Street, Jersey City, NJ 07302
(201) 763-6643
www.dazzlinghairlounge.com
20% off all services, on first Monday of the month

                                                                                                                                                           

523 Palisade Ave, Jersey City, NJ 07302,
(201) 356-9918
www.internationaltkdacademy.com
10% discount on any membership package
FREE Registration and FREE uniform with a 3 month membership
Unlimited Fitness Classes  (Boot Camp, Self-Defense, Core training, Yoga and much more…)

Piano and Drums lessons

                                          Piano and Drums lessons (Home Lessons)                 

                

Teacher’s Availiblity for the weeK,please choose the time slot and put it in the comment section ,Mr.Joel will get in touch with you through email.

The fees is $25 for 30 minutes private session.And you can send email to Mr.Joel to this email id  :  j[email protected] 

917-519-4868

Monday Available from  3:00 to 4:30  (journal Sqaure Grove , Newport )

 4:30 – 5:00 open  (Newport only)

                                                                                                                                                        

Tuesday Available  after 5:30  (Society Hill)

                                                                                                                                                          

Wednesday  Availabile From 3:00 – 4:00  near Journal Sqaure 

4:00 – 4:30 Newport only after 5:45  (Newport , Grove,and near Journal Square)

                                                                                                                                                          

Thurursday Available 3:00 – 4:30 near Journal Square

                                                                                                                                                          

Friday Available  from 4:00 – 6:00 with location options

                                                                                                                                                         

About Joel :

Joel Chassan Musician , Drummer , Percussionist , Piano Teacher. Joel Chassan has been a professional Musician all of his life. Mostly performing on Drum Set as Main instrument. Attended Berklee collage of Music in the late 1970’s. While in his late 20’s Joel started to play the piano mostly for the purpose of learning material he already knew on drums on a different instrument. actually Joel aka Mr. Joel did not actually teach the many youngsters he has taught and still continues to teach until middle age. Joel began to teach one young child in the Newport section of Jersey City in 2009 and since then he has taught well over 50 children giving them a strong foundation of basics in a fun mixed with learning style. At about the same time  Mr. Joel taught drums and percussion after school at The Ethical Culture Charter School in Jersey City as well as LLCS also in Jersey City. Then spent a one year residency at Urban Angels a pre K 4 school where Mr. Joel taught Drums and Rhythm.

Class Directory For Jersey City & Hoboken

                                              Next Step Broadway

Broadway experienced instructors offering professional classes for beginner and advanced dancers, as well as acting, singing, gymnastics and piano lessons! –

Register now and audition for “Beauty and the Beast Jr.” 6:00 P.M. September 26, 2014
http://www.nextstepbroadway.com
233 9th St. Jersey City, NJ 07302
Phone: (201) 706-3025
E-mail:info@nextstepbroadway

                                                             International Taekwando Academy

Tae Kwan-do Classes! Unlimited Fitness

Classes – Yoga, Zumba, Cardio, Kickboxing, Boot Camp, TRX Training and more!

http://www.internationaltkdacademy.com/                   
                                                                           
                                                                                 523 Palisade Ave. 

                                                                                 Jersey City, NJ 07307

                                                                                  Phone: (201) 356-9918 

                                                                                 Email:info@internationaltkdacademy                                   

A Sound Start

From rocking, to bouncing and to dancing, Sound Start offers musical experiences for children.

http://www.asoundstart.com/
489 Jersey Ave.
Jersey City, NJ 07302
Phone: (201) 200-1342
E-mail: [email protected]m

              

   Kid’z Musik    

Children play with fun props and instruments from around the world as well as interact with some of their favorite childhood characters.

                                                                                http://www.kidzmusik.com/
                                                                                 260 Grand Ave.
                                                                                 Englewood, NJ 07631
                                                                                  Phone: (201) 503-9479    

Hudson Vibe

High energy Zumba based music and movement classes for kids.
http://hudsonvibe.com/
700 1st st. Apt. 3J
Hoboken, NJ 07030
 Phone: (201) 981-4474

                                                                                                                                                                                E-mail: [email protected]

Music For Aardvarks

As seen on Nick Jr. – Classes that incorporate singing, dancing, musical storytelling, instrumental jam sessions and more!
http://hobokenaardvarks.com/
Various Locations throughout Hoboken and Jersey City
Phone: (917) 400-4524
E-mail: [email protected]

My Gym Hoboken

Weekly classes that incorporate music, dance, relays, games, special rides, gymnastics, sports and more to help children develop physically, mentally and emotionally!
http://just4kidssalon.com
720 Monroe Street, Suite E-312
Hoboken, NJ 07030
Phone: (201) 758-8390
E-mail: [email protected]

Work It Out Gymnastics

Children can learn to tumble using spring floors, balance beams, cartwheel mats, barrels, cheese mats, parachutes and more! Dance training also available focusing on flexibility, balance and choreography!
  http://workitoutgymnastics.com/
  603 Willow Ave. & 5 Marine View Place
  Hoboken, NJ 07030
  Phone: (201) 222-0802
  E-mail: [email protected]                                            

Urban Arts

Providing a creative and nurturing environment where children use visual arts for self-expression!
http://www.urbanartsnj.com/home
720 Monroe Street, Suite E-204 & E-206
Hoboken, NJ 07030
Phone: (201) 222-5400
E-mail: [email protected]

                                                    

  Romparoo

Great for transitioning to pre-school! Rotate through lots of awesome activities in our clean, colorful, padded and squishy playroom!
http://www.romparoo.com/
537 Park Ave.
                                                                                 Hoboken, NJ 07030
                                                                                 Phone: (201) 653-3232
                                                                                  E-mail: [email protected]@romparoo.com

 

Alpha Minds

Allows children to pursue academic interests! STEM, Art, Chess and language offered to have positive effect on children’s education!
                                                                                   http://www.alphamindsacademy.com/
                                                                                   601 Park Ave.
                                                                                   Hoboken, NJ 07030 &
                                                                                    1 Canal St.
                                                                                   Jersey City, NJ 07302
                                                                                   Phone: (201) 844-8535
                                                                                   E-mail: [email protected]

    Every Little Movement

Classical Performing Arts school teaching dance and theater!
Classes include creative movement, modern dance, jazz dance, tap dance, flamenco, Indian Dance-Odissi, storytelling and theater!
http://www.everylittlemovement.com/
300 Bloomfield St.
Hoboken, NJ 07030
Phone: 1-917-945-4064
E-mail: [email protected]