New Location, Same Old Soul: Northern Soul in Hoboken

New Location, Same Old Soul: Northern Soul in Hoboken
 Northern Soul in HobokenNorthern Soul is a staple haunt of our beloved city. So when they closed their original doors in 2016 many of the locals were devastated by the news. Well despair no more. Northern Soul has nestled itself back into the busy downtown of Hoboken NJ, this time with a prime location under the Sky Club at 700 First St, Hoboken NJ 07030.

 Northern Soul in HobokenThe new NoSo has an enlarged bar space complete with flat screen tv’s for game day and Noso’s staple pool table and vintage jukebox. The dart board is in full effect in the rear of the bar area. From the bar area you can order food and drinks to one of the many high top tables, the space is versatile enough to accommodate both small and large groups comfortably.  

 Northern Soul in HobokenAt the other end there is a semi private dining room with some super cool art work including a mural from Italian Street artist Luca Font. Last but not least they have a super unique custom built Wine Barrel room where you can chill out on leather loveseats or snap a pic in their old school photo booth to bring a piece of soul home with you.

 Northern Soul in HobokenBut if it’s a meal you came for, then a meal you can get. Northern Soul’s new location has a one of a kind menu with a new vision of what food in Hoboken can be. They have both vegetarian and carnivorous options, think healthy comfort food. This is the type of menu that you can feel good feeding yourself or your family off, the type of menu you can eat from a few times a week not just once a month. Best of all it’s priced super reasonably, everything on the menu is under $20 and they have daily specials so there is always something new to try.

Speaking of family, Northern Soul Kitchen & Bar is reinventing the children’s menu with new takes on old classics and some healthy options for good measure. From strawberry preserves with sun butter to staples like burgers and personal pizzas, they have a few ideas up their sleeves for some very inventive kids and even baby food in the future, watch this space!

A recent review on Yelp by Brooke S. for a party gives you a fantastic idea of what a unique and fun experience one family had hosting their 1 year old’s birthday party there. This mom writes, These guys are incredible to work with; very accommodating for any type of party you’re looking to put together. We had a 1-year-old birthday there with 50+ guests and they made the planning and set up process so easy. “

 Northern Soul in Hoboken

Nicole G, another Yelp reviewer, had this to say about the new Noso,The service and atmosphere are great. It has a pool table. and for those who love sports they have 3 screens. Chicken sandwich and burger both delish! The soul sauce is everything!”


Baby Clothes Swap in Jersey City

Date: Saturday, March 25th
Time: 10pm to 2pm
Location: Harborside Atrium
Let’s clear out some clutter. It is ONLY for maternity and baby/toddler CLOTHES:
o   Make sure your apparel items are freshly laundered and in good condition – no stains, fading, or excessive wear.
How will it work? Please, read all the Steps.
1)  In order to participate you need to bring at least 5 pieces.
2)   Each participant can get up to 10 pieces.
3)   Expectant Parents can participate by bringing 1 pack of baby diapers (worth 5 pieces), that will be donated to a charity organization in Jersey City.
4)  After the event gets over, unwanted  items will be donated.
5)  After filling the form JCFamilies’ team will contact you with further details about drop off.

Easter Egg Hunt Events in Jersey City

Easter Egg Hunt Events in Jersey City

The Great Egg Hunt ’17 in Hamilton Park

Easter Egg Hunt Events in Jersey City

Saturday, April 8th, 10am to 2pm
Hamilton Park
525 9th Street Jersey City, NJ 07302

10:00 am to 2:00pm DJ Michael
11:00 am: Entertainment for kids
*  3 stations for egg exchange and goodies collection.
* We will have the following time slots for the egg hunt for different age groups
Trade in your eggs at the end of your hunt at the exchange stations to collect your goodies.

Check the schedulehere:

Hoboken Grace Easter Egg Hunt

Image result for hoboken grace easter egg hunt

Saturday, April 8th, 2017 from 10am to 2:30pm
Mama Johnson Field
4th & Jackson St, Hoboken, NJ 07030

Join  Hoboken Grace for their largest event of the year!
They’re so excited to bring you not one, but TWO hunts featuring 30,000 Easter Eggs, pictures with the Easter Bunny,
bounce houses, face painting, crafts, and carnival games.
The event is completely free for everyone. Registration is required for the event.
Go to for more info.

Easter Sunday Cruise With The Easter Bunny

The Great Egg Hunt Events in Jersey City

Sunday, April 16, 2017 from 12pm to 2pm (Boarding at 11:30am)
Departs from Lincoln Harbor Marina
Weehawken, NJ 07086

Cost: $38.95 Child, $64.90 Adults
For more information, please visit
Celebrate Easter aboard Spirit with a delicious buffet, engaging DJ entertainment,
dancing and amazing views of the NYC skyline.
Bring the whole family and enjoy the holiday on the water.

Kean University’s Annual Easter Egg Hunt

The Great Egg Hunt Events in Jersey City

Saturday, April 15th, 2017 from 10am-11:30am or Noon to 1:30pm
Liberty Hall Museum
1003 Morris Avenue, Union, NJ 07083

For more information, please visit
Children will explore the grounds of Liberty Hall,
searching for eggs hidden throughout the landscape and filled with holiday
treats. A surprise visit from the Easter Bunny caps off the event.
Space is limited to 100 children per session.
Cost: $10.00 for 1 child & 1 adult; additional adults are $5.00 each (Reservations required by April 8)

HDSID Easter Bunny Visit

The Great Egg Hunt Events in Jersey City

Saturday, April 15th, 2017 from 10am to 12pm
Smile Preschool
276 1st Street Jersey City, NJ 07302
Join the HDSID in bringing the Easter Bunny to Downtown JC  enjoy free pictures with
the Easter Bunny, candy and face painting by Bella’s Face Painting.
Event is free

Camouflaged Egg Hunt

The Great Egg Hunt Events in Jersey City

Sunday, April 9th, 2017 from 1pm to 2pm
Tenafly Nature Center
313 Hudson Avenue Tenafly, NJ 07670

Go to for more info
Visit Tenafly Nature Center to hunt for eggs in a nature-related environment. All eggs  will be dyed to blend in and be on the look out for golden eggs with special surprises.  Bring your own baskets.
Cost is $12 adult/child member pair; $22 adult/child non-member pair.

Annual Easter Parade and Bonnet Festival

Sunday, April 16th, 2017 from 10am to 4pm
Fifth Avenue between 49th and 57th Street, NYC

Check out wacky hats and other sorts of bonnets as you enjoy the Easter Parade down Fifth Avenue! Event is free. Visit for more info.

Lana Walsh Owner of Boutique Realty

Lana Walsh Owner of Boutique Realty:  the broker of record & owner of Boutique Realty

Offices in Hoboken, Jersey City & Red Bank

Tell me about yourself? How did you start with real estate?

I was raised in Jersey City in the Greenville section. Lived there till i was 14. From there my family moved to Holmdel Township in Monmouth County. I went to high school there. Then went away to college in Baltimore. After college I had the opportunity to start working in real estate in Hoboken through a friend of my Dad (who paid for my license!) That’s how I got started!

I have two kids now. Dean is 6 and El is 19 months.

I opened my first office in 2009 in Jersey City and opened in Hoboken two years later.

We have also opened a third office in Red Bank…opportunity just presented itself…has been two years now…!

What do you like the most about real estate?

That every day is different and I get to meet all kinds of people. I love that I’ve never had two days in a row that are the same. It forces me to adapt and it’s fun even when it’s stressful…

It’s all about making people happy. Buying a home, selling a home, renting a home, these are all emotional experiences…I love that I am part of their life in a small way.

What does it take to be a successful woman entrepreneur in real estate?

Master Multitasker!:) And being a really good listener and being really efficient…just have to figure out the best and fastest way to get a task done.

What challenges do homeowners in Hoboken have?

I think the obvious one is space. I think there are so many people who want to stay in Hoboken forever and it’s just price point and space that forces them out…Public Schools are better but it’s not where it should be…needs improvement. So a lot of times it just comes down to schools.

How have the demographics of Hoboken & Jersey City changed over the last 10 years?

For Hoboken I have seen more people staying and having more kids. I also see a lot of empty nesters. Many people are getting rid of their 5000 square ft house in the suburbs, coming into Hoboken and getting an apartment with a view. Also you see more wealthier New Yorkers in Hoboken and Jersey City….

For Jersey City, just the evolution of restaurants! Evolution of my Hoboken clients…They were always separate from my Jersey City clients and now there is a cross over. Hoboken residents are looking in Jersey City and exploring here now. That is a huge change. It was never like that. I also see a lot more true New Yorkers coming to Jersey City. I think because it’s bigger than Hoboken, more cultural and diverse. Also a lot more foreign buyers here.

How would you differentiate your real estate business from others?

Aside from what I feel is better service you are getting more personalized service. As a owner I’m involved….I’m accessible to people and people like that. The other thing is also because I worked for a developer 15 years ago I have the marketing and onsite sales experience that I don’t think any other brokerage truly has. We’ve marketed and sold buildings, we do rentals, were almost a marketing company as well and I think that’s different from everyone else.

Where do u see your business in the future?

I think I would foresee myself in potentially one more town, probably in North Jersey somewhere. I’ve always also had interest in doing something in Manhattan; probably a pipe dream but I think it would be cool and certainly be an experience and challenge and I like challenge!

What do you enjoy doing in your spare time?

I enjoy spending time at my shore house with my kids and husband. Love being at the beach. Aside from that I love going out. Eating good food:) I enjoy the dining experience…and I still like to shop!:)

What advice would you give to young women entrepreneurs or moms wanting to start their own business?

Even though some days are challenging, it’s the best decision I’ve ever made and i think if u want to start your own business and u are passionate about it, go for it! Forget about what everybody else says! Everybody else thought I was crazy…it’s a bad time…it’s too much money…how are you going to be a mom…just listen to your gut…also remind yourself especially as a woman and a mother…you are doing well…we all love our kids just the same, just because you are at work you don’t love your kids any less. At the end of the day, our children will be stronger and look up to us.

Lana Walsh is the broker of record & owner of Boutique Realty

Best Parks in Jersey City

Best Parks in Jersey City : 
Liberty State Park

Best Parks in Jersey City

Liberty State Park is a national treasure combining open park space with a historic train station, access to the Statue of Liberty and Ellis Island. It offers incredible views of the Statue of Liberty, unobstructed views of Manhattan and the Hudson River. There are parks for children, runners and anyone who needs an escape from city life and a healthy dose of fresh air.

The park was formally opened on Flag Day, June 14, 1976, as New Jersey’s bicentennial gift to the nation. Most of this 1,122 acre park is open space with approximately 300 acres developed for public recreation.

The park is less than 2,000 feet right on the New York Harbor. During the 19th and early 20th centuries the area that is now Liberty State Park was a major waterfront industrial area with an extensive freight and passenger transportation network. This network became the lifeline of New York City and the harbor area. The heart of this transportation network was the Central Railroad of New Jersey Terminal (CRRNJ), located in the northern portion of the park.

The CRRNJ Terminal stands with the Statue of Liberty and Ellis Island to unfold one of this nation’s most dramatic stories: the immigration of northern, southern, and eastern Europeans into the United States. After being greeted by the Statue of Liberty and processed at Ellis Island, these immigrants purchased tickets and boarded trains, at the CRRNJ Terminal, that took them to their new homes throughout the United States. The Terminal served these immigrants as the gateway to the realization of their hopes and dreams of a new life in America.

Hamilton Park

Best Parks in Jersey City
Hamilton Park is a gorgeous historic little park situated between Eight Street and Ninth Street in Jersey City. It is surrounded by nineteenth century brownstones.  It has lots of trees, ample space, green lawns, and two dog runs. 
There are also tennis courts, basketball court and two playgrounds for children of different ages. 

Several events take place at this park throughout the year such as Shakespeare in the Park, a weekly farmers market every Wednesday, and Films in the Park.

Van Vorst Park

Best Parks in Jersey City

Van Vorst Park is located in historic downtown Jersey City at the intersection of Montgomery Street and Jersey Avenue.  The name Van Vorst comes from a prominent family in the area, the first of which arrived in the 1630s. It was donated by Cornelius Van Vorst  who was the twelfth Mayor of Jersey City serving from 1860 to 1862.

The neighborhood contains  nineteenth century rowhouses and brownstones. It is home to the Jersey City Medical Center, James J. Ferris High School, Barrow Mansion and Jersey City Museum.  The park has separate playgrounds for toddlers and older children, two dog runs, benches, a gazebo, fountain and community gardens.  Cultural events which take place in this park are farmers market, Shakespeare in the Park, flea markets and Films in Van Vorst.

Berry Lane Park

Best Parks in Jersey City

Berry Lane Park located in the Bergen-Lafayette section of Jersey City. It is the both the city’s largest municipal park and the first new one in decades. The public park is the site of a former brownfield property bound by Garfield Avenue to the west, NJ Transit’s rail tracks to the south, and Woodward Street to the east. It features two basketball courts, two tennis courts, a baseball diamond, a soccer field, bike paths, and two plazas (one with a splash pad). Over 600 new trees have also been planted. The Department of Recreation is in charge of hosting community events and games in the park. The site once consisted of abandoned and underutilized industrial properties, although the city demolished many of the structures, then remediated and graded the land by 2014. Multiple concrete silos were preserved and utilized for the splash pond. Berry Lane Park is right across the street from NJ Transit’s Garfield Avenue Hudson-Bergen Light Rail station.

Paulus Hook Park
Best Parks in Jersey City
Paulus Hook is a community on the Hudson River waterfront in Jersey City. It is located one mile across the river from Manhattan.  The name Hook comes from the Dutch word “hoeck” which translates into “point of land.” This “point of land” has been described as an elevated area, the location of which is today bounded by Montgomery, Hudson, Dudley and Van Vorst Streets. The neighborhood’s main street is the north- and south-running Washington Street. The waterfront of Paulus Hook is along the basin of the Morris Canal in a park with a segment of Liberty State Park. 


Morris Canal Park

Best Parks in Jersey City
This park offers a  beautiful view of the NY Skyline, it’s s nice walk up and around the peninsula and also pet friendly.

Dr. Leonard J. Gordon Park
Best Parks in Jersey City

The Dr. Leonard J. Gordon Park at Jersey City Heights is best known for the sculptures of Buffalo and Bears that are seen when passing on Kennedy Boulevard. Situated on nearly six acres of hilly terrain on the western slope of the Palisades between Kennedy Boulevard and Liberty Avenue in the Jersey  City Heights, Leonard J. Gordon Park is nearly six acres.

The larger-than-life stone statues of the buffalo and bear were the work of sculptor Solon Hannibal Borglum (1868-1922). An iron fence that is anchored in concrete piers surrounds the urban park.  In the center is a circular gazebo.  On November 9, 1930, the Hudson City Soldiers and Sailors Welfare League, Inc. placed a World War I memorial statue Dough Boy in the park. There is also an American eagle atop a granite shaft that was placed there by          the Raymond Sipnick Post of the Jewish War Veterans. 

Dr. Gordon was a native New Yorker and moved to Jersey City in 1875 after obtaining his medical degree from Bellevue Medical Center. He completed his internship at the Jersey City Charity Hospital that predated the Medical Center. 

One of Dr. Gordon’s  crowning achievement was his push for and founding of the Free Public Library of Jersey City in 1894. Dr. Gordon served as supervisor of the Library until his death in 1907 at his home at 485 Jersey Avenue, which still stands today. He is also responsible for the Soldiers and Sailors Victory Monument located on Grove Street in front of City Hall. 

J. Owen Grundy Park

Parks in Jersey City
This Hudson River waterfront park at Exchange Place was named in honor J. Owen Grundy.
J. Owen Grundy (1912–1985) was a native of Jersey City and was until his death. 

Grundy wrote The History of Jersey City, published in honor of the 1976 American Bicentennial and about 50 monographs on historic subjects related to Jersey City.  He was among the founders of the Brownstone Revival Committee in Jersey City and the Preservation and Restoration Association of Jersey City and had served five terms as president of the Jersey City Museum Association.

Dr. Lena Edwards Park

One of Jersey City’s most popular neighborhood parks, Dr. Lena Edwards Park on Johnston Avenue and Pine Street is named for a prominent physician and long-time Jersey City resident who was a Presidential Medal of Freedom recipient. Lena Francis Edwards was born in Washington, D.C. in 1900 to a prosperous African American family. She graduated from Howard University Medical School in 1924.

Dr. Edwards was one of the first African American women to be board-certified as an obstetrician-gynecologist and gain admission to the International College of Surgeons. When she and her husband, Dr. Keith Madison, moved to Jersey City in 1924, she set up practice on Pacific Avenue in the neighborhood of Lafayette. While raising six children of her own, she dedicated her life to treating the poor and immigrant Eastern European factory workers who lived in the area. Though she was made a staff physician at Margaret Hague Maternity Hospital when it first opened in 1931, she fought to obtain residency there in obstetrics and gynecology for nearly 15 years.

This small neighborhood park features a lighted basketball court, a children’s playground,  and outdoor seasonal basketball leagues. 

Lincoln Park
Parks in Jersey CityLincoln Park is an urban park in Jersey City with an area of 273.4 acres. It originally opened in 1905, it was originally known as West Side Park. The park consists of two distinct sections: Lincoln Park East, and Lincoln Park West.  The sections are named for their positions relative to US Route 1/9, which passes between them, and are connected by foot and vehicular bridges over the highway.

Lincoln Park was the first park in the Hudson County parks system.Lincoln Park East contains many sports fields and recreational facilities. There are 21 outdoor tennis courts, seven baseball fields, a cricket pitch, three children’s playgrounds, a running track, five basketball courts, two football fields, two soccer fields, and four handball/paddleball courts. This section of the park also contains a 3 acres lake available for fishing. The park  has four  gazebos, several maintenance buildings, and the Park Administration Building. The park also contains several monuments and memorials.  

Riverview-Fisk Park
Parks in Jersey City

Riverview Fisk Park is a wonderful park located at the edge of the Heights. Riverview is located on Palisade Avenue. The park contains magnificent views of both the New York City Skyline and the Hudson River as well as the Verrazano Bridge and the George Washington Bridge. These views can be enjoyed while relaxing in the park gazebo. The Park also has a host of recreational activities such as two basketball courts and a playground for children. Due to the amazing views, Fourth of July has become a major day for the park. On this holiday thousands of people gather to watch the displays of fireworks across the New York skyline. This has become a tradition for lots of families and brings many newcomers each year.

Fun With Fruit & Vegetables : Kids Lunch Ideas

 Kids Lunch Ideas
Fun With Fruit & Vegetables
Fruit and vegetables can sometimes be a tricky topic with children. It’s vital to keep it fun and interesting in order to engage them. Also, repetition is key. If you keep giving them vegetables in their lunch box (eg. instead of chips, pretzels etc), they will eventually nibble and try it. They may not initially accept the flavors, but hang in there, scientifically it takes taste buds at least 10 tries of eating something to ‘acquire’ a taste for it. This is not going to guarantee a raw vegetable LOVER, but I assure you they will learn to tolerate it in small quantities, which is an astounding success when compared to eating chips, pretzels, crackers etc.
Also, presentation and shape make a big difference.
Tiny mason jars mixed with something they like (eg. natural Greek yogurt or hummus) works very well. A large dollop of hummus or yogurt can nicely tuck away vegetables and thus becomes fun & interesting. The smaller the veggie pieces, the more likely they will eat them, not least of which because it gets all mixed up and there is no choice but to spoon it all up in one go, MOM HACK, KID approved!
Lightly steaming green vegetables and drizzling with a bit of extra virgin olive oil, sea salt and pepper makes a huge difference with taste and texture, as it is sweeter, more familiar and softer.
Have fun, experimenting with cutting vegetables and fruits in different shapes using cookie cutters and use fun cocktail sticks!
Here is a list of some easy, fun go-to fruit and vegetable snack ideas that your kids can make with mild adult supervision. The more that your child in engaged with making healthy foods, the more awareness and interest they will have! Also, children learn best by example, if they see that your plate is always filled with at least 50% vegetables (which a healthy plate should be), they will be more inclined to do the same.
Cucumber sandwiches
Cut 2cm thick slices and shape with fun cookie cutter, fill with cream cheese, sliced cheese, sliced turkey etc
Sliced apple or pear sandwiches
Cut 2cm thick slices and shape with fun cookie cutter, fill with nut butter, raisins, seeds, or with sliced cheese and turkey
Tomato and cheese sticks
Cut tiny wedges of cheese, steam tiny flowerets of broccoli and have a bunch of colorful cherry tomatoes, pierce carefully with toothpick (with adult supervision)
Ants on a log
Celery cut into 3-4 inch pieces, fill with:


hummus and pine nuts
hummus and vegetables
cream cheese or natural Greek yogurt and vegetables
nut butter and raisins


NB. Variation – add slice of apple into wedge of celery to create a little insect create!
Fruit cocktail sticks
Slice fruit into 2cm thick small pieces and pierce carefully with toothpick (with adult supervision)
Vegetable Mason Jars
1/4 cup hummus or natural Greek yogurt and raw or lightly steamed vegetables as described above
Mason Jar Smoothies
Smoothies are an excellent way to transform all sorts of VEGETABLES into a drinkable treat. Have your kid help you place ingredients in a food processor and press the mix button, there is something so satisfying about watching a smoothie in the making. Some of my top pics for smoothie ingredients include: spinach, avocado, banana, berries, hemp seeds (for protein), medjool dates, unsweetened almond milk, coconut water, dash of vanilla powder.


Holi Inspired Art Trading Cards

Holi Art Trading Cards by Lady Lucas for JCFamilies

The celebration of Holi is right around the corner, and this art activity is the perfect way for children to have fun with color, without making too much of a mess! In some fine art communities, artists exchange small works of art with one another (called artist trading cards) the size of a baseball card. It’s a great way for creatives to begin art collecting on a small scale.

Materials you will need:

– watercolors
– paint brushes
– bowl of water
– watercolor paper / scissors
– permanent black markers

Holi Art Trading Cards by Lady Lucas for JCFamilies

Step 1 Cut watercolor paper into small rectangular pieces about the size of a small index card or baseball card. 3.5″ x 5.5″ would work nicely.

Holi Art Trading Cards by Lady Lucas for JCFamilies

Step 2 Have your children draw patterns with black permanent markers that are happy and intricate. Some ideas would be: flowers, owls, hearts or geometric patterns.

Holi Art Trading Cards by Lady Lucas for JCFamilies

Step 3 Using a good amount of water, dip a paintbrush into a single paint color and begin adding color on top of the hand drawn design. The idea is to add droplets of color to the painting without mixing the hues too much. This technique mimics Holi powder, as it is vibrant and very colorful. I would suggest using yellow, orange, magenta, light green and blue for a nice balance of colors.

Step 4 The artist trading cards will curl a little from all the water, so allow them to dry fully, and then place a large book on top over night to flatten them properly.

Holi Art Trading Cards by Lady Lucas for JCFamilies

Step 5 If you’re making these with a group of children, have the kids exchange art cards with another. The more the merrier!

Variations: This project could also be done with pastels instead of watercolors. Another idea would be to have the children drop paint on their paper, and then add designs on top after the paint dries like so:

Holi Art Trading Cards by Lady Lucas for JCFamilies

Holi Art Trading Cards by Lady Lucas for JCFamilies

Ashley Lucas (aka Lady Lucas) is an artist, illustrator, author and crafts designer. Her adorable characters can be found online via her website and Etsy shop. She loves celebrating all holidays and teaching art to children of all ages.

Moving Sale


we are moving from our current apartment and i am selling girls crib bed sheets. We also have bar stools a set of 4 for $300 and a set of 3 for $100, everything is negotiable.

please email or call me

[email protected] 201-522-0904

Best PreSchools and day Cares in Jersey City


Pre Schools/day Cares in Jersey City

Best PreSchools and day Cares in Jersey CityThe French American Academy 

The French American Academy offers an early-start, gradual immersion, dual language education to students from Nursery through 5th grade. The Middle School (6th to 8th grade) will open in 2016.

The FAA has three campuses in New Jersey : New Milford, Morris Plains and Jersey City.


209 Third Street, NJ 07302

Please register for a tour at [email protected]         


The Brunswick School Best PreSchools and day Cares in Jersey City

The Brunswick School is getting closer and closer to announcing its opening date! While we complete our finishing touches and finalize some more Open Information Sessions and Open House dates, we invite all inquiring families to schedule a private appointment with our director to hear details about our entire program! Work long hours?

We have availability weekday evenings and weekends to better accommodate your busy schedule! Email [email protected] or call (201) 420-1550 today to schedule your one on one session to find out why The Brunswick School is the school for you!

189 Brunswick Street,Jersey City, Nj 07302, ph.201-420-1550



338 Grove Street

Jersey City, NJ 07302

(201) 918-5623


150 Warren St #108

Jersey City, NJ 07302

(201) 333-5600

Best PreSchools and day Cares in Jersey CitySMART START ACADEMY

462 Central Ave

Jersey City, NJ 07307

(201) 461-6161



152 Plaza 3, Jersey City , NJ 07311
(201) 433-6370


Best PreSchools and day Cares in Jersey CityALL SAINTS DAY SCHOOL

707 Washington St.

Hoboken, NJ 07030

(201) 792-0736

Best PreSchools and day Cares in Jersey CityViaquenti Preschool 

285 Newark Ave,

Jersey City, NJ 07302

Viaquenti Preschool is delighted to be serving children 4 months – 1st grade at two convenient locations in downtown Jersey City!

Our programs strive to enrich students by developing active learners with an international focus.

Offering bilingual studies and Spanish Immersion afterschool programs.

Now enrolling for 2015-2016 academic year AND our exciting Summer Camp Program!


The Kaplan Cooperative Preschool

115 Park Avenue – Hoboken, New Jersey 07030

201- 653-8666

[email protected]

The Kaplan Cooperative Preschool is part of the United Synagogue of Hoboken.  We are a Jewish preschool open to families of all faiths, and committed to providing play-based, high-quality early childhood education to all children.                                                                               


41 Tuers Ave

Jersey City, NJ 07306

(201) 333-8844

The Scandinavian School of Jersey City

210 9th Street

Jersey City, 07306

(917) 536-7911


email: [email protected]



301 Garden St,

Hoboken, NJ 07030

(201) 792-3688


242 10th St # 5

Jersey City, NJ 07302

(201) 309-0440


1 McWilliams Pl #206

Jersey City, NJ 07302

(201) 533-1910


10 Regent Street,

Jersey City, New Jersey 07302

(201) 516-0700


508 Grand St

Jersey City, NJ 07304

(201) 744-9775

  Smart Start Academy

SSA accept infants 6 weeks old and up till age 5 years

They offer 2 day program ( t/th)
3 days program (m/w/f)
5 days program (m-f)
Half day program until 12:30 pm 5 days a week

After school program is called  “social enrichment program” (3:30pm -7 pm)

SSA follow the creative curriculum now Reggio Emila Approach

Smart Start Academy
552 9TH ST
Hoboken, NJ 07030
(201) 461-6363


Apple Montessori Schools Hoboken

Two locations: 1055 Maxwell Lane & 221 River Street


For over 40 years, Apple Montessori Schools have set exceptional standards for early childhood and elementary education. Nurturing the unique potential of each child is the core of all we do.


Tessa International School

Tessa International School is a new school, opening in Hoboken in 2016, which welcomes children from preschool to kindergarten.

Your children will receive a world-class education based on the most successful international models, enabling them to thrive in the increasingly global 21st century.

Our curriculum includes French or Spanish immersion tracks, delivered by experienced and caring educators who consider the whole child.


Meet the Head of School and learn more about Tessa’s curriculum and admissions process, by signing up for an upcoming Open House session or by contacting us:

Tessa International School is conveniently located in the heart of Hoboken, in the Monroe Center: 720 Monroe Street, Hoboken, NJ 07030.



3044 John F Kennedy Blvd W

Jersey City, NJ 07306

(201) 795-4400


248 Luis Marin Boulevard

Jersey City, NJ 07302

(201) 434-2405

Healthy Buffalo Chicken Finger Tenders & Pees

Healthy Buffalo Chicken Finger Tenders & Pees  NO Fast / Frozen Food Necessary 
This recipe uses homemade breadcrumbs made from flax bread. No fake and unnecessary fillers, added hormones, water or sodium will be found in these tenders. They turn out perfectly golden brown when baked (no frying necessary) and are super light and crunchy, the ideal dipping vehicle for sauces, dips and relishes. Also, as they are mainly lean meat, you know your kiddo will be getting enough protein dense nutrients and vitamins for the day. The pea salad is equally inviting, colorful and jam packed full of flavor so your kiddos will get their veggies too!
6 Servings
Chicken Tenders
1.5lb lean chicken or turkey breast pounded about ½ thick and cut into 1inch tenders
3 slices whole grain flax bread (I like the one by Alvarado Bakery), toasted, dried and blitzed into breadcrumbs in food processor
1/2tsp each salt & black pepper
1/8tsp smoked paprika
1/4tsp each garlic onion powders, paprika
1/2 tbsp olive oil
1 egg whisked
2tbs hot sauce
 Healthy Buffalo Chicken Finger Tenders & Pees: Side Green Pee Salad :
4 cups frozen steamed peas (defrosted ready to use)
2 cups lightly steamed spinach leaves, chopped
2 cups cooked quinoa
1 cup diced cherry tomatoes
Handful chopped fresh mint
¾ cup crumbled feta cheese
Lime juice, EVOO, S&P to taste
 Healthy Buffalo Chicken Finger Tenders & Pees Lunch Ideas for kids
Mix whisked egg with hot sauce, spices and oil. Dip each piece of chicken in egg mixture, then dip lightly in bowl of breadcrumbs, place on parchment lined baking sheet, repeat for all pieces. Place in pre-heated oven (350*F) for about 15 minutes depending on the size and thickness of the tenders. If they are not sufficiently crunchy and golden brown after about 15 minutes, crank up heat to broil for about 3 minutes, watching it closely as you don’t want the breadcrumbs to burn, just turn a nice crunchy golden brown. Remove immediately and let cool for a few minutes before serving.
Meanwhile, when chicken is cooking, assemble the pea salad. Combine all of the ingredients, add S&P to taste, drizzle with EVOO and lemon juice and zest. Serve room temperature with chicken.
We like to serve up the tenders with a variety of dipping sauces  sour cream, buffalo sauce, ketchup… go wild. Try a bite with each different sauce to find your favorite!
Healthy Buffalo Chicken Finger Tenders & Pees