Best Places to Workout in Jersey City | Gyms | Studios | Athletics | Fitness
Are you looking for a new way of getting back into shape? Or join some new fitness classes to motivate you? Luckily, there are a ton of fitness options in Jersey City! Whether you want to practice some yoga or get energized at a fast-paced cycle class, we have created a full directory for you so that you can pick the best fitness option for you in Jersey City.
F45 Training Downtown Jersey City
252 9th St, Jersey City, NJ 07302
F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life. Their Certified Personal Trainers are eager to work with you, get you comfortable with their classes, and help you achieve your fitness and health goals. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
Cycle Bar Jersey City
65 Bay St, Jersey City, NJ 07302
CycleBar® is the world’s first and premium Indoor Cycling franchise. They offer concierge-level service, premium amenities, and an invigorating concert environment designed to Rock Your Ride. CycleBar Jersey City is more than a ride. It’s a journey of self-discovery. With indoor cycling rides designed for all fitness levels, they promise to empower, inspire, and elevate you throughout every day.
Cko Kickboxing
150 Bay Street Jersey City, NJ 07302 – Phone: (201)360-3072 / (732)687-2763
It’s time to break out of your boring fitness routine and discover the possibility of a fun, high-energy, and rewarding workout. CKO Kickboxing Jersey City offers classes in and that keeps you coming back day after day, wanting more. Discover why they are different by joining thousands of REAL people, hitting REAL heavy bags to get REAL results.
Asana Soul Practice
124 First St., Jersey City, NJ 07302
At Asana Soul Practice, we believe mindfulness is a journey, not a destination. Walkthrough their doors and encounter a vibrant community of people with a common interest: a workout not just of the body, but of the mind. Additionally, enter one of their carefully designed studios and become inspired by their vibrant artwork and lighting.
Step onto a mat and find guidance, support, and motivation through a creative, unique, engaging – and most importantly, fun – practice led by one of their talented yoga or meditation teachers.
Prime Cycle
86 River St, Hoboken, NJ 07030 – Phone: (201) 795-0900 and (201) 683-6956
At Prime Cycle, the combination of an invigorating, full-body workout, and an immersive light and sound experience will leave you feeling empowered after EVERY RIDE.
Jane DO – Jersey City Studio
160 Newark Ave 3rd floor, Jersey City, NJ 07302
Jane DO is a female fitness studio that delivers musically charged, energy-driven cross-training workouts designed for women by women. Jane DO is more than a gym, it’s where like-minded women unite to get stronger, build confidence and have fun DOing it.
Base
60 Christopher Columbus Dr, Jersey City, NJ 07302
Base is a sleek gym offering fitness equipment, classes and personal training. Base has everything you need from yoga, spin, and barre classes, to a spa, personal training, a luxe juice bar, sauna, massages and lots more.
All membership plans include:
1 Personal Training Session with an Inbody Assessment
5 Guest Passes
Complimentary 2-Hour Parking (per day)
Row House
70 Hudson St Ste 125 Jersey City, NJ 07302
Row House‘s goal is aerobic endurance and muscular strength all in one workout. With a challenging combination of classes that incorporate resistance training, rowing and stretching, you will get the most out of a Row House workout. Everyone can be, and is part of, the Row House experience. Each workout produces maximum results by engaging over 86% of your body’s muscles (legs, core, arms, back), delivering the perfect balance of aerobic endurance and muscular strength all in one workout.
JCFit Downtown Jersey City
109 Christopher Columbus Dr, Jersey City, NJ 07302
JCFit Downtown works because it allows us to consistently get fitter. When you walk into JCFit you will see a diverse group of people (age, gender, aesthetic, experience) having a lot of fun while working hard. Everyone is under the watchful eye of a coach; most will be in a small group class, and others will be working 1:1.
Each member is on a journey to transform their lives in some way: lose weight, get stronger, stay active, feel better both mentally and physically and improve their happiness and performance in their professional and social environments.
Retro Fitness of Jersey City
701 NJ-440, Jersey City, NJ 07304 – Phone: (201) 639-3709 / (201)275-6634
At Retro Fitness, they believe progress is made one rep at a time. And the choices you make today are the results you’ll see tomorrow. Getting fit is personal, so they are here to help you customize your workouts to your goals. Retro offers a full range of fitness experiences all in one club, so you can try things out, change things up, and keep making progress every day.
Project Sculpt
319 Washington St. Hoboken, NJ 07030
Located in the heart of downtown Hoboken, Project Sculpt is a training studio founded by trainers with a background in personal training, specializing in body transformations.Their mission is to create an experience that will encourage you to keep coming back to build a better you. From the music to the energy, our aim is to keep pushing past your limits and sculpt your dream physique!
XCEL Athletic Lifestyle
125 Marshall St 7th Floor, Hoboken, NJ 07030
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier lifestyle. Our Team of Professional Athletes and Instructors offer a variety of Personal Training, Aquatics, Nutrition, Group Fitness, Wellness services and more. While specializing in Personal Training, our mission is to strengthen community engagement while empowering and motivating people of all ages, through fitness!
Project Pilates
190 Christopher Columbus Drive, Unit 5A, Jersey City
Project Pilates prioritises personalized fitness, alignment, strength, flexibility and safety. The studio is equipped with state-of-the-art Pilates equipment from Balanced Body. They feature a Cadillac, reformers, ladder barrel, wunda chairs, and wall-mounted towers. They offer private sessions, semi-private sessions, and small group classes. Their intimate classes, limited to six participants, create an environment with focused attention and enable a variety of tailored sequences to suit the individual needs of each class.
Alpha Fit Club
10 Provost St., Jersey City
Alpha Fit Club has circuit style workout, which means moving through stations that blend traditional strength training with HIIT-style cardio. Build muscle, increase endurance and enhance strength. These are trainer-led classes, and the class size is capped at 24 people, thus keeping the class size small. Customers get personalized attention, form corrections, modifications, and motivation from the coaches.
The Hive Gym – Genesis Training
The Hive Gym 1 – 342 7th St. Jersey City
The Hive Gym 12 – 392 Summit Ave. Jersey City
The facility is designed to cater to all your fitness needs, offering a range of classes and personal training options that will help you transform your body and reach your goals.
They offer a variety of classes, including cardio, strength training, spin, yogalates, and barre. Their nationally certified personal trainers from Genesis Training are dedicated to helping you create a customized fitness plan that fits your lifestyle and aspirations. Whether you’re working towards a major milestone or simply looking to improve your health, our team is here to support you.
Impact Jersey City
160 First St., Jersey City
Impact is a one-stop shop for strength, HIIT, and sculpt classes. You’ll feel confident knowing your trainer has created their class from scratch, putting 100% of their unique knowledge, abilities and strength into those 45 minutes.
Bodies of all sizes, shapes, and fitness levels are encouraged to walk through their doors to make a positive impact.
barre3 Jersey City
10 Provost St. Suite B3, Jersey City
barre3 Jersey City is a welcoming space where individuals of all ages and backgrounds can move with intention, build strength, and find support both inside and outside the studio. A full-body, low-impact workout that blends strength, cardio, and mindfulness into functional fitness. Expect movements that support your everyday life—helping you feel balanced and strong from the inside out.
MEGA JC
150 Bay St, 2nd Fl, Jersey City
MEGA merges state-of-the-art fitness methods and machines designed to deliver a full-body, high-intensity/low-impact workout, alongside interval training that can be enjoyed by all fitness levels and ages.
Shake, Sprint, Sweat, Smile – Their mission is to cultivate an inclusive, supportive, community-focused workout to inspire, recharge, challenge, and ultimately transform the body and mind.
JCFit JSQ
2815 John F. Kennedy Blvd, Jersey City
At JCFit JSQ located in Jersey City, NJ, they believe that achieving your goals begins with a well-defined plan. Consult with their skilled coaches to discover the program that aligns with your lifestyle. Get started at their gym for lasting results.
They have group training as well as 1-on-1 personal training.
Fitness Factory Jersey City
525 Washington Blvd. Jersey City
Fitness Factory Jersey City is located conveniently at the Newport mall, directly across from the path entrance. We offer high-quality amenities, motivating group fitness classes, and so much more.
By joining, you can practice your golf swing; get a customized plan from a personal trainer; take a yoga, Zumba, or Body Pump class; relax in the sauna; and fuel up at the juice bar.
Row House Jersey City
70 Hudson St, Suite 125, Jersey City
Row House is more than just a workout; it’s about people, connection, strength, and community. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
MKT Ready Fitness Club
160 Yale Ave.Jersey City
MKT Pilates focuses on strengthening, toning, and lengthening your body through controlled, mat-based movements that target the core, glutes, arms, and posture.
Choose from Classic, a foundational session perfect for all levels, or Sculpt, a faster-paced, music-driven sequence for a full-body challenge.
Prime Cycle Body
86 River Street, 2nd Floor, Hoboken
Prime Cycle + Body considers itself a one-stop shop for all things fitness. They have a Cycle Studio for spin classes, a Reformer Pilates Studio for strength, sculpt, and control, a heated sculpt studio with infrared heat, and a body studio.
Rumble Boxing, Jersey City
134 Bay St., Jersey City
Rumble is a collection of the most inspired and inspiring fitness instructors on the planet. These impressive athletes also step up as part DJ, part motivational speaker, and complete Master of Ceremonies. The music, the lights, the program, and the collective heartbeat of the room all come together. The 10-round, 45-minute fight is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.
Wundabar
65 Bay St., Jersey City
WundaBar Pilates enables clients to build real strength from the inside out, infusing anatomy in every movement to embrace every body with integrity. Celebrate functional movement in a high-energy, dynamic class format. They also have Wunda on Demand. WundaBar Pilates founder and celebrity trainer Amy Jordan created a new language of movement – sharing intense, head-to-toe core-inspired workouts on the mat. Her WundaFormer pacing and flow is translated onto the floor by recreating the closest thing you can get to a studio workout without being on a machine!
World Boxing Gym
29 Division St, Jersey City
The WBG is a down-to-earth neighborhood facility that offers all the conveniences of a modern-day fitness center alongside a boxing gym set-up. Try them out if you are interested in Cardio Machines, Free Weights, Lifting Platforms and Incline Benches, Yoga, Group Boxing, Personal Training, and more.
Orange Theory Fitness
475 Washington Blvd, Jersey City
Fitness is personal, which means having flexible membership options that work best for you. With access to over 1,300 nationwide studios open 364 days a year, Orangetheory is a convenient way to stay on track toward your fitness goals. They have a month-to-month contract with 30-day cancellation, flexible class times with studios open seven days a week. You can use their mobile app to book classes and track performances.
Solidcore
444 Warren St. Suite 2, Jersey City
Solidcore’s goal is to help you build muscle while protecting your body. [solidcore]’s low-impact exercises ensure minimal stress or force on your spine or joints.
Strength training workouts like [solidcore] can lead to excess post-exercise oxygen consumption (EPOC) or an “afterburn” effect. Your body continues to expend calories at an elevated rate even after the workout is finished (and up to 24 hours). This is due to the energy required to repair and recover muscles post-exercise.
The Jersey City [solidcore] studio is located within the VYV Apartment building, just off 4th Street and across the street from BJ’s Wholesale Club. Residential street parking is available or guests can choose to park within the VYV parking garage. The parking garage entrance is off Thomas Gangemi Drive, behind the VYV Apartment building.
Surge Fitness
90 Christopher Columbus Drive, Unit 1R, Jersey City
Embark on a fitness journey tailored for you. Whether it’s weight loss, building your dream body, or self-care, the Surge Fitness expert trainers in Jersey City are here to guide you.
Their focus areas include:
Weight Loss and Toning: Achieve and maintain your ideal weight.
Build Muscle and Strength: Improve strength with tailored exercise routines.
Fit, Active, and Preventive: Stay active for health, longevity, and wellness.
Training for Events: Prepare for a life event or your next big race.
Mental Wellness: Boost your mood and mental health through fitness.
Snap Fitness
139 Brunswick St, Jersey City
Snap Fitness features 24/7 access to top-of-the-line cardio and strength equipment, personal training options, and a gorgeous open layout that’ll inspire you to move.
They have 24-hour access, the Snap app for customers, strength trainers, a body scanner, infrared sauna. and more.
Chilltown Fitness
517 Communipaw Ave, Jersey City
Chilltown Fitness is located on Communipaw Ave near Lincoln Park and Liberty State Park, and just minutes from the Journal Square Path Train.
Chilltown Fitness offers a wide variety of programs and services to help you achieve your health, fitness, and athletic goals. Their class programming includes a strength portion in which you can work on Olympic weightlifting, deadlifting, squatting, bodyweight strength, and more.
Ironbound Performance Athletics (IPA)
334 2nd Street, Jersey City
Ironbound Performance Athletics is a gym that will always be open for everyone. Whether you’re here to lose weight, gain muscle, or improve your health. They provide a range of services from private, semi-private to group classes. Our instructors hyper-tailor workouts for your specific wellness goals, from power hour strength to intense circuit training.
Four Fitness
667 Montgomery Street, Jersey City
Four Fitness, founded by Marcisco Morrison in 2014 at 667 Montgomery Street, Jersey City, is renowned for functional training using the 4MMG System, targeting legs, core, back, and chest. Recognized as Yelp’s top gym since 2015, they offer personalized and group training programs tailored to individual needs. Their motto, #TrainWithTrainersWhoTrain, reflects their commitment to leading by example.
Fit Republik
436 Monmouth Street, Jersey City
A private, boutique gym, Fit Republik, offers personalized training, including gym access and group classes. They focus on an overall holistic wellness experience.
Meta Gym Studio
130 Baldwin Ave., Jersey City
At Meta Gym Studios, they strive to create a safe environment through their unique and exclusive functional layout to better inspire and motivate everyone in achieving their fitness goals.
As one of the best gyms in Jersey City, they created Meta Gym Studios to empower each individual to achieve their health and fitness goals. The open gym pass approach means that every person within the fitness arena — whether an athlete, a trainer, or an influencer — can get access to fully equipped, clean, private workout rooms any day of the week, from early morning til late at night.
Puregym
35 Journal Square, Jersey City
Formerly Blink Fitness and Pure Fitness, Puregym is one of the world’s leading fitness brands. They have gyms across NY, NJ, MD and VA. They give you all the resources you need to level up on your fitness journey. From a spacious, clean, and spotless gym in a serene environment to well-trained staff and top-rated gym facilities that get your body moving in all the ways you want.
Pure Barre
207 Van Vorst Street, Jersey City
Taught by our highly-trained teachers, Pure Barre features four group class formats that deliver an effective total-body workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility, and flexibility for every body.
Power-House Pilates
189 Brunswick St., Jersey City
A great place to stretch, strengthen and calm your body, Power-House Pilates is a boutique studio in downtown Jersey City. Private sessions are tailored to fit your body, and the group classes are small, so you never get lost in a crowd. Their full-body authentic Pilates workouts will leave you feeling stronger, longer, and relaxed.
Varsity Pilates
523 Palisade Ave., Jersey City
Varsity Pilates was created to make smart, form-forward Pilates feel exciting, energizing, and accessible to every body. It is located in Jersey City Heights.
This is a place where neighbors become friends, playlists keep the vibe high, and movement becomes the highlight of your day. The offer classical pilates as well as cardio-focused jumpboard classes.
Jersey City offers a diverse and vibrant fitness landscape, catering to a wide range of preferences and fitness levels. Whether you’re drawn to the high-energy kickboxing at CKO Kickboxing, the immersive light and sound experience at Prime Cycle, or the community-focused workouts at F45 Training, there’s something for everyone. Each fitness center mentioned in this directory brings a unique approach, encouraging personal growth, community engagement, and a positive mindset towards health and fitness. Whether you’re into cycling, yoga, rowing, or CrossFit, the gyms and studios in Jersey City are equipped with dedicated instructors, top-notch facilities, and a commitment to helping you achieve your fitness goals.
Ultimately, the best place to work out in Jersey City is the one that aligns with your preferences, fitness objectives, and overall well-being. So, explore the options, try a few classes, and embark on a fitness journey that not only transforms your body but also enriches your mind and spirit.
Updated 3 March 2026
