Yoga Studios in Jersey City

Best 9 Yoga Studios in Jersey City

Yoga Studios in Jersey City

Get ready to feel Om-azing with one of these many yoga classes! Yoga is a great way to reduce stress, improve flexibility, improve spirituality and help with weight loss. Deciding what yoga school to go to and what practices to choose from can make you feel anything but zen. During the Summer you’ll see several groups doing outdoor Yoga in Hamilton Park, Van Vorst Park, or any of the other great public parks in Jersey City. You can also do outdoor yoga by Exchange Place. For those of you that prefer being indoors, we’ve created a list of Yoga Studios in Jersey City to help make your yoga journey a bit easier! Make sure you check out our Fitness Directory as well!

Urban Sadhu Yoga Jersey City

171 Newark Ave 2nd floor, Jersey City

Phone: (201) 993-1110

As a path to enlightenment through compassion for all beings, Urban Sadhu is grounded in the original meaning of the Sanskrit word asana as “seat, connection” – relationship to the Earth. Urban Sadhu Yoga has various classes depending on what you are looking for.

An Urban Sadhu Yoga class presents classical yoga teachings as relevant to one’s life on and off the mat in a modern world. The open class draws intention from the Urban Sadhu Yoga Explorations essay, chanting, breath awareness, vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation.

TSM Healing Center

61 Beach St, Jersey City
Phone: 862-231-4503

When you walk into TSM the healing process begins.  You will notice the peace that exists, the quiet.  The energy that you bring into this space will dissipate and be replaced with a sense of physical, mental, and spiritual well-being. They offer serves that will help you from head to toe, inside and out. Services include a Detox Bath, Sound Vibration Healing and Meditation.

Yoga Shunya

275 Grove Street 3rd Floor, Jersey City
Phone: (201) 610-9737

Yoga Shunya offers compassionate teaching with attention to healthy alignment. Their teachers have extensive training and experience and the gift to share the many benefits of yoga. To provide more options in holistic health care, Yoga Shunya invites specialists in acupuncture, nutritional counseling, massage and reiki. Classes are perfect for novices and frequent yoga goers. Want to get a feel of a class? Drop in classes are $20!

Sattva Yoga

523 Palisade Ave Jersey City

Phone: (201) 839-5242

Sattva means purity, harmony and balance. Sattva Yoga Jersey City is located in the heart of the Riverview Arts district in Jersey City Heights and is known as the most approachable, affordable and community driven studio in the area! A studio rooted in traditional yoga practices, They offer a full schedule of classes available to all levels of practitioner to bring balance to the body, mind and spirit! Your little ones can even get in on the fun with their kid and family classes!

Simha Yoga Lab

190 Columbus Dr #2B, Jersey City

Simha Yoga Lab resides in an industrial loft building in vibrant Downtown Jersey City. The Lab is an open forum for experimentation and exploration of the asanas.  Through a movement-based vinyasa practice, we play with form and function.  Students are encouraged to interpret the poses to fit their needs, whether to modify for limitations or to make more challenging through variations. Classes are $15 per class and payment is cash or Venmo only. If you don’t have a met to bring, no problem! Mats are $1 to rent.

Sacred Souls Yoga Studio

2983 John F Kennedy Blvd Ste 402, Jersey City
Phone: (201) 238-9903

Each class is designed to quiet the mind, while bringing an equal amount of relaxation, strength, and flexibility for the body. Good for those at all levels of experience. All classes are taught in a traditional Hatha yoga style which is a combination of gentle relaxation, warm-up exercises (sun salutations), yoga poses (asanas) and breathing exercises (pranayama). You can also take a private lesson where you can learn the fundamentals of yoga if you are new to it, and find a routine of asana and meditation that is tailored to your specific health needs. For prices, check this link.

Powerflow Yoga

160 Morgan St, Jersey City

Phone: (201) 433.2032

Powerflow Yoga are located in the heart of downtown Jersey City, just a couple blocks away from the Grove St. PATH station! If you’re driving, there is free street parking available near the studio. The studio offers hot yoga along and studios come fully equipped with everything you need to enjoy your yoga class. You can rent yoga mats for $2, buy a hand towel for $2, or bring your own. Blocks, straps, blankets and bolsters are provided. The changing rooms, bathrooms and showers are available for your use, but please bring your own shower towel.

Asana Soul Practice

124 First Street, Jersey City

Phone: (201) 656-2612

At Asana Soul Practice, they believe mindfulness is a journey, not a destination. Walkthrough our doors and encounter a vibrant community of people with a common interest: a workout not just of the body, but of the mind. Enter one of our carefully designed studios and become inspired by their vibrant artwork and lighting. There are over 10 classes to choose from including basic flow to postnatal yoga where you and your little one 6 weeks to 6 months can enjoy some quality namaste time!

Jersey City offers you and your family an amazing variety of ways to get active and fit! Make sure to fuel up with some healthy and yummy food after enjoying all of that fun!

Surya Yoga

341 Grove Street, Jersey CIty 

Ring the transforming effects of yoga at Surya into your life to re-energize and revitalize your body. Surya Yoga offers Hot Yoga in Hoboken and Hot, Traditional, and Prenatal Yoga in Jersey City. The high temperature enhances muscle suppleness and releases your body’s toxins. At the moment they have a new client special offer for 2 weeks for $35.

Roots Yoga Studio – Jersey City

2983 John F. Kennedy Blvd #403, Jersey City 

Here at Roots Yoga Studio, (formerly Sacred Souls Yoga Studio) they have been teaching yoga classes in Jersey City since 2015. The classes focus on “healing.” Whether it’s weight gain, an injury, a health issue, or mental or emotional stress that’s affecting you – they help you use yoga and its various teachings to help get you back to feeling whole and in charge of your life.

Updated October 26th, 2021

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